Thanks to the boom in the CBD industry, you have your pick of the litter.

From gummies to oils and even bath bombs, chances are that there’s a CBD product out there for you.

While all these choices might seem great, it also makes it difficult to find the product that’s right for you.

When choosing a CBD product, consider the following points and you’ll find the best CBD product for you.

Full-Spectrum vs. Isolate

Face powder

CBD products are either full-spectrum, isolates, or somewhere in between. Here’s what makes them different:


  • Contains more cannabinoids than CBD
  • Non-intoxicating (not psychoactive)
  • Cannabinoids enhance each other’s effects
  • Considered to be the top of the range
  • Considered better for your health


  • Only contains CBD
  • Come in powder or wax form
  • Can be dabbed, added to food and drinks, or taken sublingually
  • 100% THC-free
  • Completely tasteless


As far as we know, people tolerate CBD well and you cannot overdose on it.

However, some people can experience minor side effects such as:

  • Dizziness
  • Headaches
  • Diarrhea

To find the right strength for you, start small (generally anything between 20 mg-40 mg).

If that dose doesn’t work well for you, increase it gradually by 5 mg until you find the right potency for you.

Method of Consumption

Woman taking essential oil

There are several products in the market, and the numbers seem to keep on increasing. A few of the most popular products include:

  • Oils/tinctures
  • Capsules
  • Topicals (ex: skin lotion)
  • Edibles (ex: gummies)
  • Transdermal patches

They each offer different benefits, so it’s important to know what your purpose is in using CBD and that will help you choose the right product.

Transdermal patches, for example, release CBD throughout the day and works best for people that want an overall feeling of wellness.

Gummies work great for people who have a sweet tooth and want to know exactly how much CBD they’re consuming.

Oil is versatile and can be taken sublingually, in drinks, food, and even topically.

Once you know what you want to use CBD for, choosing the right product won’t be that hard.


If you know what you need, choosing the right CBD product is not that hard.

Other things to keep in mind are bioavailability (the amount of CBD your body can make use of) and cost.

For example, CBD edibles take longer to work than oils, which have a more immediate effect.

However, oils also tend to cost more. There is no one-size-fits-all choice – everyone has individual needs.

The more informed you are about what you need and what a product offers, the easier it will be to choose the right product for you.

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