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Simple Pain Relief Ideas

Simple Pain Relief Ideas

Pain has an important function in life – it lets us know that we’re hurt and, in some cases, may need medical attention. But how do we deal with chronic pain? When the pain goes on for too long or is part of an incurable condition, it can cause needless suffering and...
7 Simple Stress Relievers

7 Simple Stress Relievers

Life can get crazy. You’re probably finding yourself stressed out about all the things that you have to do! Here are 7 simple stress relievers to help you feel your very best, even during stressful times! Exercise Exercise is one of the very best ways to relieve...
What Can I Expect to Feel From Taking CBD?

What Can I Expect to Feel From Taking CBD?

If you’re looking into taking CBD, it’s natural to want to know how it’s going to affect you! Everyone reacts differently to CBD, so each person’s experience will be totally unique! You’re probably asking yourself, “What can I expect to feel from taking CBD?” What is...
CBD and Melatonin for Sleep

CBD and Melatonin for Sleep

If you’ve been following along about CBD, then you’re probably heard that it helps people sleep better! If you haven’t tried it yet, you should. Chances are that you’ve heard of melatonin, though, and you’ve probably used it. Both subsances are great for falling...
Benefits of CBD for Athletes

Benefits of CBD for Athletes

More athletes are curious about CBD and how it can help them have faster recovery times as well as ease stress and even bring some pain relief. How does CBD benefit athletic performance? Athletic Performance and CBD What we know about CBD and athletic performance so...
Frequently Asked Questions about CBD

Frequently Asked Questions about CBD

CBD is such a hot topic in the health and wellness industry right now! No doubt you’ve heard about it and you probably have many questions! Let’s look at the most frequently asked questions about CBD! Frequently Asked Questions about CBD What is CBD? Cannabidiol (CBD)...
6 Best Apps to Get You to Fall Asleep

6 Best Apps to Get You to Fall Asleep

If you struggle with sleeping, you’re not alone. Roughly 1 in 5 Americans have a sleep disorder. In 1910, the average person slept 9 hours per night. Today, Americans get an average of 6.8 hours of sleep each night. Obviously, we need all the help we can get!...
CBD and Blood Pressure

CBD and Blood Pressure

CBD could help treat hypertension. The latest research suggests there may be a link between CBD oil and lowering your blood pressure. Hypertension, or chronic high blood pressure, is one of the most common conditions in the U.S. It can lead to serious cardiac events...
CBD and Seniors

CBD and Seniors

CBD use is growing around the country. Due to its health benefits and non-psychoactive attributes, many people are enjoying CBD’s positive effects – including seniors. However, there are still many seniors that are not aware of how CBD can benefit their lives. Unlike...
What Type of CBD Products Are Right for Me?

What Type of CBD Products Are Right for Me?

Thanks to the boom in the CBD industry, you have your pick of the litter. From gummies to oils and even bath bombs, chances are that there’s a CBD product out there for you. While all these choices might seem great, it also makes it difficult to find the product...
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