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CBD and Melatonin for Sleep

CBD and Melatonin for Sleep

If you’ve been following along about CBD, then you’re probably heard that it helps people sleep better! If you haven’t tried it yet, you should. Chances are that you’ve heard of melatonin, though, and you’ve probably used it. Both subsances are great for falling...
6 Best Apps to Get You to Fall Asleep

6 Best Apps to Get You to Fall Asleep

If you struggle with sleeping, you’re not alone. Roughly 1 in 5 Americans have a sleep disorder. In 1910, the average person slept 9 hours per night. Today, Americans get an average of 6.8 hours of sleep each night. Obviously, we need all the help we can get!...
CBD and Sleep

CBD and Sleep

Cannabidiol (commonly known as CBD) is a phytocannabinoid found in the cannabis plant. It is known to have many benefits, including reduced pain, anxiety, and even acne. This article focuses on CBD and sleep: how it can improve sleep and what else you can do to get...
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